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Overcoming People Pleasing and Finding Confidence Within Yourself
More Than Mountains Podcast
This episode is perfect for you if you struggle with people-pleasing and developing a better self image to find confidence. There is something to take away from this episode for everyone. Licensed therapist, Kendall Bierman, joins us to explain why we people please and tips for how to stop.
Getting Sober in Your Twenties with Therapist Kendall B. | Anxiety, Alcohol & Learning to Heal
The Sober Butterfly Podcast
In this episode of The Sober Butterfly, host Nadine Mulvina is joined by licensed therapist and mental health counselor Kendall Bierman for an open, honest, and empowering conversation about getting sober in your twenties. Kendall shares her personal journey—from struggling with anxiety and alcohol use in college to becoming a therapist who now helps others navigate similar challenges. Together, Nadine and Kendall explore how anxiety often fuels substance use, why therapy is a powerful tool for healing, and how to build lasting recovery rooted in self-love and emotional resilience.
Interview with Kendall Bierman, Founder of Kendall B Therapy
Mocktails with Marina
In this powerful and relatable episode, we’re joined by Kendall Bierman, licensed therapist and founder of Kendall B Therapy, who opens up about her journey from self-medicating in college to building a career helping others break free from the same patterns. Kendall shares how drinking once felt like a normal part of life; especially in environments where alcohol use is glamorized and going sober feels isolating. But through deep inner work and tough (yet transformative) choices, she not only got sober but discovered her calling: helping young adults navigate anxiety, substance use, and the complicated emotions that come with change.
No Proof Podcast with NY & NJ Licensed Therapist, Kendall Bierman
No Proof
Kendall Bierman is a licensed therapist and Certified Intuitive Eating Counselor. Her passion for this work stems from her own experience navigating anxiety and substance abuse in college, ultimately finding sobriety with the support of a compassionate therapist. Now, she specializes in helping young adults with anxiety, substance use, body image concerns, and relational challenges. Using evidence-based approaches like CBT and DBT, Kendall provides a supportive, non-judgmental space to help clients uncover their strengths and develop personalized strategies for healing. Whether someone is contemplating change or ready to take the first step, she meets them exactly where they are in their journey.
Substance Misuse & Body Image Concerns
How I Therapist
In this conversation, Kendall Bierman discusses the challenges of societal beauty standards and the journey towards intuitive eating. She emphasizes the difficulty of unlearning ingrained beliefs about body image and the fear associated with weight gain when transitioning to a more intuitive approach to eating. The discussion highlights the importance of self-acceptance and the need to let go of the desire to conform to traditional weight loss ideals.
From Struggle to Service: Kendall B's Journey into Therapy, Healing, and Helping Women Thrive
The Alcohol-Free Rebellion Podcast
In this powerful and honest conversation, I sit down with Kendall B from Kendall B Therapy—a licensed therapist who specializes in anxiety, body image, and addiction. Kendall opens up about her own story: the personal challenges that inspired her to pursue therapy and how those experiences shape the way she helps women today. We talk about the roots of self-doubt, the connection between addiction and body image, and how to begin healing from the inside out. Whether you're just starting your mental health journey or deep in the work, Kendall brings insight, compassion, and hope.
Mocksicated
This week, J + A welcome Kendall Bierman. Kendall is a licensed therapist who's own alcohol-free journey has inspired and infleucned her career in so many ways. Learn about her personal struggle with alcohol and how she helps her patients today. Get cozy babes its Therapy AF.