Sobriety and Eating Disorders: What to Do When One Coping Mechanism Replaces Another
You remove alcohol or weed from your life, hoping to find clarity, calm, or more control. And then, almost out of nowhere, you start binge eating. Or purging. Or obsessively thinking about food and your body in ways that feel all too familiar. You’re not alone, and you’re not doing anything wrong.
DBT and Substance Use
If you’re struggling with alcohol or marijuana use, know this: you’re not alone, and you don’t have to do this perfectly to move forward.